Professional Continuing Education Presents:

Trauma Informed Self Care

A FREE 1 contact hour* CE by Professonal Continuing Education, LLC

You will learn…

  • How to define trauma from a physiological and psychological perspective
  • What it looks like to practice trauma informed care (TIC) with ourselves as practictioners
  • How to redefine self-care through the lens of TIC and "re-parenting"
  • How the 5 step EASE-E method can help to regulate one's nervous system in times of stress
  • How to practice the 10 Second Protocol™, a nervous system regulation tool.

Get access to the course plus 1 Contact Hour *

for FREE!

Get to Know Your Teacher, Dr. Lee

Hey y'all, Dr. Lee C. Cordell here!


I founded the Institute for Trauma Recovery & Regulation in 2021 after retiring from my 10+ year career as an Adult Acute Care Nurse Practitioner & graduate-level professor...


And now, I'm passionately avocate for HCPs to learn how to practice self care, so they DON'T burnout at the bedside.


I want my fellow caring providers to learn to nourish themselves in ways that make it easier to confidently and capably do their BEST work.


I'm honored to parter with Professional Continuing Education to teach you about trauma informed care, and how to practice self care in a more regulated, effective way.

Who is this Course for?

  • Nurses and other HCPs who desire to learn how to practice Trauma Informed Self Care
  • Those who are feeling burned out and depleted in their daily work
  • People who desire to regulate their nervous systems using simple, non-pharmacological techniques

Fill out the information below to access your

FREE Trauma Informed Self Care Course!

NOTE: Completing this course will grant 1 contact hour via the Kansas State Board of Nursing (Kansas Provider-LT0053-9049 ).

Please ensure your accrediting organization will accept this CE prior to completing this module.

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